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5
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Avocado Pico de Gallo
A wonderfully versatile mild
pico de gallo
recipe made with ripe creamy avocado.
Prep Time
10
minutes
mins
Chilling Time
30
minutes
mins
Total Time
40
minutes
mins
Course:
Side Dish
Cuisine:
Mexican
Servings:
2
servings
Calories:
104
kcal
Author:
Sydney Dawes
Ingredients
½
large Avocado
ripe, cubed
1
Tomato
small seeded, and diced
¼
cup
Red Onion
minced
¼
teaspoon
Red Pepper flakes
2
tablespoons
Cilantro leaves
chopped
1
tablespoon
fresh Lime
juiced
Pinch
of Salt
Instructions
Add the avocado cubes to a small bowl and use a fork to mash up the avocado.
Add the tomatoes, cilantro, and red pepper flakes.
Mix together and stir in the lime juice. Cover and refrigerator for about 30 minutes before serving.
Notes
This is a mild dip, increase the red pepper flakes or add hot sauce to increase the heat level.
The recipe can be doubled.
Use a very ripe Avocado.
Nutrition
Serving:
1
/4 cup
|
Calories:
104
kcal
|
Carbohydrates:
10
g
|
Protein:
2
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
6
g
|
Sodium:
40
mg
|
Fiber:
4
g
|
Sugar:
3
g