Moo Goo Gai pan
A beautiful chicken and mushroom dish with thick soy sauce and flavorful trio of ginger, garlic ,and scallions
Servings: 1 dinner
Calories: 385kcal
Ingredients
- 1 tablespoon vegetable oil
- 6 ounces chicken tenders diced
- 1 teaspoon ginger pressed
- 1 clove garlic pressed
- 3 button mushrooms stem removed and sliced
- 6-8 snow peas
- ¼ red bell pepper cut into thin strips
- 1½ teaspoons soy sauce
- 1½ teaspoons rice wine vinegar
- 1½ teaspoons sugar
- 1 teaspoon cornstarch
- 1 green onion thick sliced
Instructions
- Heat vegetable in wok or stainless steel skillet over high heat. While heating the oil., slice the mushrooms and remove stems from pea pods.1 tablespoon vegetable oil
- Add the garlic, ginger, mushrooms and chicken and stir fry for 2-3 minutes.1 teaspoon ginger, 1 clove garlic, 3 button mushrooms, 6 ounces chicken tenders
- Add the snow peas and red peppers, continue stir fry for another minute.6-8 snow peas, ¼ red bell pepper
- Ad the soy sauce, vinegar, sugar and cornstarch and stir fry for an additional minute. Check the chicken is thoroughly cooked, if needed continue cooking, stirring frequently.1½ teaspoons soy sauce, 1½ teaspoons rice wine vinegar, 1½ teaspoons sugar, 1 teaspoon cornstarch
- Serve over steamed rice and top with sliced green onions.1 green onion
Notes
If chicken is cut into larger or thicker pieces it will take longer to cook.
Nutrition
Serving: 1dinner | Calories: 385kcal | Carbohydrates: 15g | Protein: 40g | Fat: 18g | Sodium: 708mg | Fiber: 2g | Sugar: 9g
