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4.50
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Slow Cooker Beef Stew
An old fashioned comfort food beef stew recipe for one, with maybe a ittle leftover for a snack the next day. Perfect meal for a chilly evening.
Prep Time
15
minutes
mins
Cook Time
5
hours
hrs
Total Time
5
hours
hrs
15
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
1
servings
Calories:
714
kcal
Author:
Sydney Dawes
Ingredients
⅛
teaspoon
pepper
2
dashes of garlic salt
¼
cup
flour
1
tablespoon
vegetable oil
½
pound
beef chuck
cut into 1-inch cubes
¼
onion
diced
2
baby red potatoes
halved
½
carrot
sliced thick
2
cloves
garlic
minced
1
cup
low sodium beef broth
¾
cup
chopped tomatoes
1
teaspoons
Worcestershire sauce
2
tablespoons
frozen peas
Instructions
Season the beef with the garlic salt and pepper. In a shallow dish coat the stew meat with the flour coating well on all sides
Over a medium-high heat, heat oil in a 10-inch skillet. Brown the beef on all side, about 2 minutes
Add the onion, potatoes, garlic and carrots to a 2-quart slow cooker.
Pour in the beef broth, tomato paste, chopped tomatoes, and Worcestershire.
Add the browned beef.
Cover and cook on low for 5 hours. After 4 1/2 hours add the peas and continue cooking.
Serve with warm crusty bread.
Notes
Recipe can be doubles, however you will need to use a larger slow cooker or crockpot.
Use a well marbled cut of beef.
Nutrition
Serving:
1
g
|
Calories:
714
kcal
|
Carbohydrates:
99
g
|
Protein:
50
g
|
Fat:
13
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
9
g
|
Trans Fat:
1
g
|
Cholesterol:
112
mg
|
Sodium:
401
mg
|
Fiber:
9
g
|
Sugar:
8
g