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Stuffed Zucchini Boats
These easy zucchini boats are filled with ground beef, pizza sauce, cheddar cheese, Parmesan, and fresh basil for a simple small-batch dinner. They bake quickly and make a satisfying low-carb meal for one.
Course:
Main Course
Cuisine:
American
Servings:
1
meal
Calories:
629
kcal
Author:
Sydney Dawes
Ingredients
1
large
Zucchini
1
tablespoon
olive oil
1
clove
garlic
minced
2
tablespoon
onion
diced
¼
pound
ground beef
¼
cup
Pizza sauce
¼
cup
Gruyere or White Cheddar
shredded
2
leaves
basil
sliced
1
tablespoon
Parmesan
grated
Instructions
Rinse the zucchini, pat dry and slice in half lengthwise. Scoop out the interior of the zucchini. Place on a small parchment lined baking sheet.
Preheat oven to 350℉
In a 8 inch skillet heat the olive oil and saute the onion until translucent. next add the garlic and cook for an addition 15-20 seconds.
Add the ground beef and cook thoroughly.
Drain the excess fat. Stir in the Pizza sauce. Divide the beef mixture evenly between the two zucchini boats
Divide the shredded cheddar between the two zucchini boats. Bake for 15 minutes, checking that the zucchini softened and cheese is melted.
Remove from oven and serve with Parmesan and fresh basil on top.
Nutrition
Serving:
1
zucchini
|
Calories:
629
kcal
|
Carbohydrates:
17
g
|
Protein:
33
g
|
Fat:
49
g
|
Sodium:
659
mg
|
Fiber:
5
g
|
Sugar:
11
g