Easy Fried Rice for One ( No Egg )

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I like to make this quick and easy recipe for a light meal and to use up that leftover cooked rice! This Easy Fried Rice Recipe for One is your new best friend on those nights when you’re cooking just for yourself. And yes, there’s no egg in this one! Whether you’re egg-free, just out of eggs, or you simply don’t want the extra fuss, I promise you are not missing a thing.

Fried rice with egg, peas, carrots, and corn on a white plate, with chopsticks.

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I know what you’re thinking is it really worth making fried rice from scratch just for one person? And the answer is absolutely yes, and here’s why. First, this recipe is just so darn easy. Use use one skillet, have minimal chopping, and just about zero cleanup. Second, it’s totally customizable swap out the frozen vegetables for whatever you’ve got in the freezer, and add a little sriracha if you want some heat. Basically, this is the kind of go-to weeknight recipe that you’ll be making on repeat once you try it.

Ingredient Notes

Ingredients for fried rice are laid out on a white wooden surface, including frozen corn, peas, cooked rice, soy sauce, garlic powder, olive oil, salt and pepper, scallions, onion, garlic, ginger, and frozen carrots.
  • Olive Oil: used to cook the vegetables. If you don’t have oil, you can also use a vegetable broth with good results.
  • Scallions: also known as green onions, do not omit unless absolutely necessary.
  • Garlic: I love a lot of garlic, but please adjust for your personal taste preference.
  • Onion: You can use a white onion, sweet onion, or red, yellow or brown onion.
  • Ginger: Adjust per your preference. If you don’t have fresh ginger use a bit of ginger paste. If you really don’t like ginger you can just omit from the recipe.
  • Peas, Carrots, Corn: No need to defrost before cooking. Only frozen vegetables have been tested with this recipe.
  • Rice: Use leftover rice, if possible, to reduce the time it takes to make this recipe. If cooking rice fresh, use about ¾ cups dried rice with about 1 ½ cups of water. This recipe has only been tested with white long grain rice.
  • Soy Sauce: Provides flavor, use reduced sodium if possible.

Recipe Notes

To add more protein to the dish you can add a scrambled egg, then add and mix before the rice.

How To Make Fried Rice for One

This is such a simple recipe and is ready in a matter of minutes.

Chopped onions, carrots, peas, corn, green onions, and garlic are arranged in a frying pan next to bowls of rice and empty bowls.

Saute the vegetables and spices together

Fried rice with peas, carrots, corn, and onions being prepared in a black frying pan.

Add the rice

Fried rice with chicken, peas, carrots, and corn in a pan with a wooden spoon and napkin on a white wooden table.

Mix and serve.

Fried rice with chicken, peas, carrots, and corn in a pan with a wooden spoon and napkin on a white wooden table.

Simple Fried Rice

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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 1 bowl
Recipe Cost: $1.78
Calories: 609

Ingredients
  

  • ½ teaspoon Garlic Powder
  • 1 tablespoons Olive Oil
  • ¼ cup sliced Scallions plus more to top
  • 3 cloves Garlic minced
  • ¼ cup White Onion diced
  • ½ inch Ginger minced
  • ¼ cup frozen Peas
  • ¼ cup finely diced Carrots
  • ¼ cup frozen Corn
  • 1 ¾ cups cooked White Rice
  • 2 teaspoons Soy Sauce
  • Salt & Pepper to taste

Recipe Directions
 

  1. Heat the olive oil in a 10 inch skillet over medium heat. Saute the vegetables, the scallions, garlic, onion, ginger, peas, carrots, and corn, until the frozen veggies are thawed and the onion becomes mostly translucent, or about 5-7 minutes.
  2. Add the rice, soy sauce, and spices into the vegetable mixture on the stove, stir to combine all of the ingredients and cook for about 5 minutes.
  3. Serve with more green onions.

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Nutrition

Serving: 1bowlCalories: 609kcalCarbohydrates: 105gProtein: 14gFat: 16gSodium: 739mgFiber: 6gSugar: 3g

Notes

Store leftovers in an airtight container in the fridge for 2-34 days. Reheat in the microwave in 30 second intervals, stirring each time, until thoroughly warm.

Cost Estimate

Estimated cost per serving: $1.78 if served as one generous serving, or about $0.89 per serving if divided into two side-dish portions.

IngredientQuantityEstimated PriceCost
Garlic powder½ teaspoon$3.00 per jar$0.03
Olive oil1 tablespoon$8.00 per bottle$0.24
Scallions¼ cup, sliced$1.00 per bunch$0.25
Garlic3 cloves$0.75 per bulb$0.20
White onion¼ cup, diced$1.00 each$0.15
Fresh ginger½ inch piece, minced$3.99 per pound$0.10
Frozen peas¼ cup$1.50 per bag$0.15
Carrots¼ cup, finely diced$1.00 per pound$0.08
Frozen corn¼ cup$1.50 per bag$0.15
Cooked white rice1 ¾ cups$2.00 per pound dry rice$0.35
Soy sauce2 teaspoons$3.00 per bottle$0.06
Salt & pepperTo tastePantry staple$0.02
Total Estimated Cost$1.78

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